‘Do you feel good?’ brings together all of the services and activities in the Rochdale Borough that can help to improve your lifestyle. Whether you want to quit smoking, eat a healthier diet, exercise more or lose some weight, there is a range of help available.
It can be really difficult to change your lifestyle and stick with it, so local services can support you to make sure you make a change for life. All of the advice and information you need is here on this website.
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Help your family to eat healthily and exercise more as part of the national Change4Life campaign.
Click here to find out more.The Great Swapathon by Change4Life
Drink calculator - How much do you drink?
Stop smoking, start saving - How much could you save by quitting smoking?
Information leaflets- Tailored information on local services and lifestyles advice.