Healthy weight team

The healthy weight team was established in April 2009.  We are a friendly team of trained specialist in diet and physical activity.  We can offer individualised advice and support to both adults and children. If you would like some advice on controlling your portions, reading food labels, weight loss medication, cooking methods we can help. 

We run clinics in GP practices and health centres across the borough of Rochdale. If you would like to meet other in the same situation we also run a group program called 'Take Off' ( please see information below). If you would like to drop in and see a member of our team you can visit one of our drop-in clinics were one of our team will be at hand to help.   Please click here for a list of times and venues for our drop-in clinics.   

For more information about the healthy weight team and how they could help you, call 01706 901763 to speak to a member of the team.

Healthy weight course- 'Take Off!'

The 'Take Off!' course educates adults who want to lose weight about making the right food choices, being active, understanding food labels, portion sizes, eating out and setting achievable goals.

The healthy weight team support patients through the eight-week course and also follow up progress afterwards.  There are courses being conducted in all four townships throughout September and October.  Call the team on 01706 901763 to find out more.